A teenagers guide to a active and healthy lifestyle

That is basically what this blog is.

Hi, I’m James and you can find out more about me here: http://www.jamesfutcher.com/about/

I am writing this blog to share my life with other people in the hope that I can help people out in a couple of lifestyle based areas. Diet, exercise, and living style are the main ones. I am a vegan (but we don’t call it that, we call it ‘whole foods plant based diet’, stick around to find out why!). I exercise 6 out of 7 days a week, be it through running with my club or playing American football or even at home on my bedroom floor before anyone else is up!

Throughout this blog I want to explore and share the health benefits of a plant based diet and how I manage it as a teenager in a family where not everyone eats like me – and at school. I want to share the benefits of fitness, some training programs, and how to fit it in to a students schedule. I will share recipes where I can (although I am not a natural cook) and how cooking more at home can help in so many ways! This is just a taste of some of the content that will be flying into the brains of my readers.

Personal things will also be included like holidays, study tips, productivity etc.

So – stick around, subscribe, and I hope you enjoy and find useful what you read!

SUBSCRIBE: Subscribe to James Futcher by Email